Cooking For Kids - Veggies and Fruits Event Announcement

Here comes the next event of the month, Cooking For Kids is a monthly event started by Sharmi of Neivedyam. I was given the opportunity to host this months edition of CFK. I have chosen the theme Veggies and Fruits for this month. 

Those who are interested in hosting future editions of CFK, please email to cookingforkidsevent@gmail.com with details.

Coming onto the rules for the event:

• Prepare kid-friendly dishes using Veggies / Fruits or both together. The important part is that it should be kid-friendly, healthy and with less fat and post it on your blog anytime from now until December 15th. Salads with some cooking and dressings are allowed. 
• Send an email to kitchenchronicles1[AT]gmail[DOT]com with the following details:

• Subject: CFK-Veggies and Fruits
• Your name
• Recipe name
• URL of the post
• A picture of the dish(300 px  x 300 px):File name of picture should be recipe name
• Please link back to this page and Sharmi's site. Feel free to use the logo.
• Any number of entries are welcome, please repost and link back to old entries.
• Non-bloggers can email your entries along with a picture.

Also send your entries for RCI - Mumbai (Last Date : 5th December)

Will be posting the roundup of Think Spice - Think Red Chillies in a day or two. Sorry for the delay.

Announcing RCI - Mumbai

First of all I would like to thank all my friends for the great support and enthusiasm you all had shown for "Think Spice - Think Red Chillies". Since I had not been keeping well for sometime now, I couldn't post the round-up for it in time. Will post it soon. 

Now coming to "RCI - Regional Cuisines of India" is an event started by Lakshmi Krishnan of Veggie Cuisine.  The theme for this month is the Great Mumbai.

Exotic Cuisine of Mumbai 

Indian food is as varied as India, every region and state having its characteristic dishes, and you can get them all here. 

Mumbai is one of the most popular travel destination of Western India. Mumbai is the country's most cosmopolitan city. As it is on the seashore, the cuisine of Mumbai depends heavily on fish and coconuts. 

Food simply means scrumptious dishes in Mumbai. The Chaupati Beach always reminds one of the lip-smacking 'Bhel-Puri' a fast-food made of puffed rice with lots of chillies, sauces and chopped onions. A typical Bombay platter consists of curries, rice, curd, chapattis, vegetable, salad, sweets etc. In fact, platter system is quite prevalent in the city and makes the most-preferred meal, seeing that it contains the all-inclusive diet of an individual. The traditional food of Mumbai is just awesome. Mumbai's dishes like Bombil Batata Bhaji, Kamag Kakri, Solachi Kadhi etc, are famous all over India. Here, people enjoy their own variety of fast-food, which ranges from Bhel Puri to Pav Bhaji and Vada Pav to Pani Puri. Most of these snacks are really hot and spicy, which would certainly tickle your taste-buds.


Vada Pav, the poor man's food,the hamburger of Mumbai, is a deep fried cutlet made of potatoes inside round-shaped bread.  

Bhelpuri is a sweet and spicy combination of puffed rice, onions, boiled potatoes, puri, coriander, mint, chililes and chutney.

Pav bhaji is a potpourri of cooked and spiced vegetables such as peas, peppers, tomatoes, potatoes and onions accompanied by a bread bun.

Panipuri are lightweight puffed semolina or flour cakes, eaten with a filling of boiled pulses (lentils), spices, tamarind chutney and spicy water.

Hot and Spicy Sabudana vada Crisp sago balls deep fried in oil or ghee. 

Onion Bhaji spicy onion fritters - a light snack

Sabudana Khichdi a delicious snack of sago, Maharashtrian fasting favorite.

Potato vadaspicy potato balls coated with batter of gram flour and deep fried in oil 

Kaande Poheflaked, beaten rice snack with onions and potatoes.

Vegetable sandwich filled with slices of tomato, potato and cucumber with spicy chutney.

Vatali dal Soaked and ground chana dal tastes different when cooked this way. A good substitute for breakfast or tea time snack.

Kothimbir Vadi fried squares made of coriander leaves (cilantro) and other spices

Alu vadi Spicy cakes of colocassia leaves. Also know as 'Patra'.

Bread Rolls spicy bread rolls filled with mashed potatoes and deep/shallow fried in oil.

Matar Patties patties filled with green peas and other spices.

Phodnichi Poli spicy snack made of leftover chapatti.

Bread sheera Crispy dish made of bread pieces, chilies and onions. Some Marathi people call it 'Pavacha sheera', 'Phodnicha pav','Pavacha uppama' or Pavachi usal'. Real quick and delicious snack!Mokal Bhaajani (Phodnichi Bhaajani) ingredients of Thalipeeth, but cooked in different style. 

Dahi batata puri good substitute for breakfast or mini meals during summer days.

Misal Pav as the name suggests, a spicy mixture of pulses, potatoes and other spices, easy to prepare 

Shev batata puri a light snack made of flat puris garnished with mashed potatoes, chutneys and other condiments.

Tikhat-mithachi puri a delicious spicy version of puris 

Pav bhaaji medley of variety of vegetables cooked in different style, Mumbai knows what people like!

Ghavan rice flour pancakes - a quick meal.

Sabudana Thalipeeth sago and potato pancakes

Instructions for "RCI - Mumbai" :

(a) So dear bloggers, now its time for you all to cook up some amazing Mumbai dishes in your wonderful kitchens and post it in your blog. Both vegetarian and non-vegetarian posts are welcome.

(b) Post as many Recipes as you like on your blog for this RCI - Mumbai Event this November.  


(c) Linking back to this "RCI - Mumbai" Announcement -  and to Lakshmi Krishnan's blog -  Veggie Cuisine is a must.

(d) It would also be very much appreciated if you can also include any information about Mumbai Cuisines. 


(f) Using the Logo to the event is also appreciated. (Will be up shortly)

(g) Old post’s are also accepted only if it is re-published and linked back to this announcement post and to Lakshmi Krishnan's blog -  Veggie Cuisine


(h) E-mail me to
   kitchenchronicles1(AT)gmail(dot)com with SUBJECT as "RCI - Mumbai" along with the following details..


Your Name:
Your Blog Name:
Name of the Dish: 
Link/URL of the Post: 
Attach a Picture of the Dish. Size 300 x 300 . 


(i) Deadline for all the entries will be the 5th December-2009. 


(j) You don't have a blog but want to take part in this event, it’s not at all a problem. You can send me your Recipe along with the picture of the dish to kitchenchronicles1(AT)gmail(dot)com with SUBJECT as "RCI - Mumbai". Don’t forget to mention your name and your location.

Chillies - Some Like it Hot

They can be red, green, orange or almost the brown colour of chocolate. They can be pointy, round, small, club-like, long, thin, globular or tapered. Their skins may be shiny, smooth or wrinkled and their walls may be thick or thin.

You guessed it - chillies!

This month's event @Kitchen Chronicles is the famous "Think Spice" event which was started by Sunita Bhuyan of Sunita's World. She does not need any introduction at all. Her blog is always a breathtaking blog with all those beautiful clicks.

So it is "Think Spice - Think Red Chillies" for September.

Chillies

The chilli pepper comes from a pod-like berry of various species of the capsicum family found in Latin America. Accidentally discovered by Columbus, these fiery little vegetables are utterly delicious and an essential part of the cuisine of many parts of the world.

To the chilli connoisseur, each type has its own distinctive flavour, and a particular variety of chilli may be used to lend a specific dish its unique taste.

There are more than 400 different varieties of chillies found all over the world. The world’s hottest chilli “Naga Jolokia” is cultivated in hilly terrain of Assam in a small town Tezpur, India. Chilli became extremely popular in India after it was first brought to India by Vasco-da-Gama. Chilli found its way in ayurveda, the traditional Indian medical system. According to ayurveda, chilli has many medicinal properties such as stimulating good digestion and endorphins, a natural pain killer to relieve pains.

Chilli is an indispensable spice used as basic ingredient in everyday cuisine all over the world. The chilli powder is made by crushing the dried chilli having chilli flakes and chilli pods. The chilli powder began to be used to different countries. Today, it is unimaginable to think of India cuisine without the hot spice, chilli.

Generally, the smaller chillies are the most pungent. Because some chilli peppers are hotter than others, it pays to know your habaneros from your poblanos and your guajillos from your jalapenos. The heat rating of chilli peppers is related to its Scoville number. The higher the number of Scoville Heat Units (SHU's) assigned to a chilli pepper, the greater will be its burn.

Most of the heat is in the seeds and the membrane, so if it's your first time trying chillies, or you don't like too much heat, discard these. The heat comes from a chemical compound called capsaicin (the active ingredient in chillies), produced within the glands of the chilli, that intensifies as it matures.

If you have braved the effects of eating fresh chillies and your mouth is burning, don't be tempted to drink water, as this can intensify the effect in the short term. Instead, have either yoghurt, sour cream, cheese, milk, cucumber or chopped mint.

Chillies are Nutritious

Chillies are a rich source of vitamin C, and a good source of niacin (vitamin B3) and beta-carotene. That is, if you can eat enough of them! One hundred grams of red chillies contain a week's supply of vitamin C, but a single chilli divided into a dinner for four makes less of a nutritional contribution. Nevertheless, chillies add loads of flavour, have virtually no fat or sodium, and are very low in calories. More than just flavour, there are some advantages of eating chillies.

Some Advantages of Eating Chillies

• It has been proposed that the eating of chillies results in the production of endorphins by the body. These are the feel-good chemicals that create a temporary feeling of euphoria.

• Chillies are reputed to aid digestion.

• The hot stimulating properties of chilli make it useful in clearing sinus passages, and it has been found to reduce mucous production in certain instances.

• Chillies appear to have some type of anti-inflammatory property. This is thought to be linked to their ability to cut recovery time of colds and flu, when taken liberally in the early stages of these ailments.

• Research originating in Thailand has found that people who eat a diet high in red peppers experience a  much lower incidence of blood clotting.

• Scientists have now concluded that chilli does indeed possess fibrinolytic activity, meaning that it is able to break down blood clots.

• Chillies are also thought to help buffer pain from ailments such as arthritis, headaches and menstrual cramps.

• It has been postulated that a high daily intake of chillies may improve circulation to the hands and feet, in those suffering from poor circulation.

• Other responses of the body to eating chilli include increasing salivation in order to try and refresh the mouth, and an increased rate of sweating.

Information Source :

http://www.knowledgebase-script.com/demo/article-284.html  http://www.chilly.in/index.htm

Instructions for "Think Spice - Think Red Chillies" :

(a) Post any dish featuring Red Chilli as the main spice. Red Chilli can be used in any form (finely powdered, freshly ground or whole) and any variety of Red Chilli can be used. Both vegetarian and non-vegetarian posts are welcome.


(b) Post as many Recipes of Red Chillies as you like on your blog this September 2009. The more the better.


(c) Linking back to this "Think Spice - Think Red Chillies" Announcement -  and to Sunita's blog -  http://sunitabhuyan.com/?page_id=341 is a must.


(d) It would also be very much appreciated if you can also include any information about Red Chillies.


(f) Using the Logo to the event is also appreciated. (Will be up shortly)
 (g) Old post’s are also accepted only if it is re-published and linked back to this announcement post and to Sunita's blog - http://sunitabhuyan.com/?page_id=341.


(h) E-mail me to kitchenchronicles1(AT)gmail(dot)com with SUBJECT as Think Spice - Think Red Chillies" along with the following details..


Your Name:
Your Blog Name:
Name of the Dish:
Link/URL of the Post:
Attach a Picture of the Dish. Size 300 x 300 .


(i) Deadline for all the entries will be the 1st October-2009.


(j) You don't have a blog but want to take part in this event, it’s not at all a problem. You can send me your Recipe along with the picture of the dish to kitchenchronicles1(AT)gmail(dot)com with SUBJECT as "Think Spice - Think Red Chillies". Don’t forget to mention your name and your location.


And also please remember to rush in your entries for A.W.E.D German going on here. 3 more days left.